You Deserve to feel Whole
But beneath the surface, you’re exhausted, overwhelmed
Even the most accomplished women know the feeling: waking up already tired, dreading the day ahead, and wondering how it’s possible to give so much and still feel like it’s never enough.
You hold it all together—for your family, your career, your community—yet you’re constantly weighed down by guilt, comparison, and the pressure to be everything to everyone. Perfection is the finish line that keeps moving. You check every box but still feel like you’re losing yourself.
I lived it too. I appeared successful on the outside, but inside I was fighting a silent battle with perfectionism and shame. Years of striving for “enough” left me depleted and disconnected from my own joy.
My breakthrough came when I chose compassion, learning to offer myself the same care I gave my patients and family.
That shift transformed everything—and now I help people just like you do the same. I’ve developed a process that empowers you to break the cycle of self-blame, release shame, and finally live fully.
The Reclaim the Self ™ Framework
Reclaim your life and connect with your true self and replace exhaustion with hope, energy, and authentic confidence.
What People Say
ABOUT Reclaim the Self ™
You're here because...
Something inside you knows it’s time for more.
More peace. More presence. More freedom.
I created this process because I know how heavy perfectionism, burnout, and self-blame can be—and I also know how powerful life becomes when you finally put them down. You deserve to feel whole—not just as a mother or professional, but as a human.
I’ve made it our life’s mission to make sure you don’t just heal—you thrive.
I can’t wait to meet you.
Lamia Katbi, MD, is a well-known pediatrician in Northwest Indiana who has been helping and guiding countless families raising their children from birth into young adulthood.
Dr. Katbi is an educator and healer who loves guiding families to understand a healthy and mindful lifestyle. This love of healing has led her to write her book, Just What The Doctor Ordered: The Five Pillars of Optimal Health.
Born and raised in the small Mediterranean city of Latakia, Syria, she attended medical school and finished top of her class. She emigrated to the United States to become American Board certified in Pediatrics.
Additionally, she trained at the prestigious University of Chicago, Illinois, where she completed her residency and served another year as chief resident. Dr. Katbi has three children, and in her downtime, she practices her five pillars teachings through her hobbies, including gardening, nature walks, biking, reading, yoga, and writing.